Clays and Claydot are good choices if you can find them. These loads are directly from the powder site. I use only Federal Paper hulls for low pressure loads. That way I know that if it's not paper it is not low pressure. All my "low" pressure are from 5-7.4 Kpsi. 7.4 is about the max I think of as low pressure and it is a little higher than I like. I sometimes cut the powder back an extra half or whole grain of powder.
I used this load for preserve released pheasant last year. 19 for 25 and the misses were all my fault. Also used them for sporing clays and skeet/trap in several Damascus guns.
Hodgdon
Clays
Rem. 209P
Rem. TGT 12
18.5
6,000 PSI
1,180
Federal Paper, 1 ounce shot
This is another load I have used a fair amount. Patterns well but is about the max I want to shoot in some of my older guns.
2 3/4 Federal Paper Target Shells 1 1/8 - 1,145 Fed 209A Clay Dot CB 6118-12 18 7,390
A slightly gentler load is this one.
2 3/4 Federal Paper Target Shells 1 - 1,200 Fed 209A Clay Dot 12S0 or DRXXL Orange 18 6,770 -
I've only used this on Sporting Clays but it worked well.
You can get tons of information off the powder web sites. Information is not the problem. Finding the specific powder or wads can be but if you search you should be able to find most anything. I no longer just look on line for components I call them directly on my cell phone. About half the time they have stuff not on the web site. Hard to keep inventories up to date on such fluid inventories.
http://www.gamaliel.com/alliantpowder/alliant_clay_dot_powder.asp Has Claydot listed on their site. Thats where I'd start with a order for wads if you don't have them. One key point substitute absolute nothing without serious thought. Not all primers and wads are equal and your are after low pressure so anything which raises pressure as little as 10% should be avoided.