I'm a walker. Never got in to running that much, but I walked to school and back as a child and still walk a mile or two 3 or 4 times a week.

I can walk fine in the woods where I can see my feet, but the released quail hunt I mentioned last Thursday was pretty grown up cover and this was the first time this year it had been hunted. I didn't shoot because I didn't feel safe.

I completely agree that exercise is an absolute necessity for continued mobility and quality of life as we grow older. I'm going to work on the balance aspect, but I've reached the point where if my better judgement says don't, I won't...Geo