I take the dogs out to the local County Fair grounds at least twice a week and walk around with them for at least an hour. Today we went to a local farm I have permission to hunt and they ran and I walked for 2 hours. I should do even more, but have a clicking knee that lets me know when I've done too much. I'm however convinced that 30 to 45 minutes of fresh air and sunshine do wonders for the human brain. Hell, I can sit in my backyard and watch the dogs harass the squirrels for hours.

foxes rule