I use the alky soak to get water out of the wood Obviously YMMV on that one, and I always let everything dry for a week but obviously as well, that can be assisted several ways. What builder says about the wood returning to original size should be taken to heart. If you remove wood while it is wet with anything it will not be a predictable size when it finally does dry.
Before you plunge in on some refinishing scheme you might have read about here, I would highly recommend that you get a copy of Newell's Gunstock Finishing and Care and learn about the REALLY best ways to refin. It's long out of print but available. It as well contains essential truths that have not changed. Newell was a paint chemist so he know what he's talking about and does not rely on popular opinion for evaluating methodologies and products.
have another day
Dr.WtS