Whatever it takes, whether at a trap range, in your backyard with a Trius trap, or a friend throwing clay birds with a hand held thrower, a swing or shooting for that matter doesn't come naturally, you have to practice. The greatest sniper of WWII when asked how he became such a great shot with a rifle, his one word response was, "Practice"

However, on the other hand, one of the best shots I've seen at a trap range with his Ithaca Model 37 froze solid at a blind flush of roughed grouse while out in the woods. Go figure!!!